English

Upgrade Your Inner Operating System

Upgrade Your Inner Operating System

The Art Of Understanding Yourself with Samantha Yarwood

The Art Of Understanding Yourself with Samantha Yarwood

10 Episodes

·

75 Minutes

·

English

·

Self-Paced

Micro-Learning

One-Minute Trailer

One-Minute Trailer

One-Minute Trailer

This season is designed for individuals seeking personal and professional growth. Ideal for leaders, aspiring leaders, and anyone interested in self-improvement, it provides valuable insights and practical tools to navigate today’s complex world and enhance mental maturity and capacity.

This season is designed for individuals seeking personal and professional growth. Ideal for leaders, aspiring leaders, and anyone interested in self-improvement, it provides valuable insights and practical tools to navigate today’s complex world and enhance mental maturity and capacity.

Target Audience

About This Season

This season offers a journey of self-discovery, focusing on upgrading your internal operating system. You will learn to enhance mental maturity, navigate complex situations, and foster personal growth through vertical development. Explore authentic leadership, effective communication, and the power of self-awareness. Discover your core values, strengths, and passions to align your personal and professional life with your true self. Engage in practices that improve your resilience and adaptability, unlocking the potential to thrive amidst uncertainty and change. This season provides the tools and insights needed for a fulfilling, impactful life.

What You'll Learn

⚙️

Upgrading your internal operating system.

👑

Foundations of authentic leadership.

🗣️

Effective communication techniques.

💪

Discovering core values and strengths.

🧠

Reframing limiting beliefs.

Frameworks

Frameworks

Workbooks

Workbooks

Templates

Methods

Elevate Your Inner Operating System Today

Elevate Your Inner Operating System Today

Embark on a transformative journey to unlock your full potential. This season offers invaluable insights and practical tools to enhance your mental maturity, navigate complexities, and lead a more fulfilling life. Join us now and start upgrading your inner operating system!

Episodes

Episode 1: Introduction

  • Setting the stage for self-discovery and growth

  • Upgrading your inner operating system

  • The metaphor of internal world as iPhone/iPad

  • Importance of vertical development

Episode 2: Authentic Leadership: Leading with Integrity and Purpose

  • Embodying authenticity

  • Aligning actions with values and purpose

  • Inspiring others through ethical leadership

  • Foundations of authenticity

Episode 3: Effective Communication: Building Strong Connections

  • Enhancing communication skills

  • Fostering active listening

  • Creating meaningful connections

  • Levels of listening and questioning

Episode 4: Effective Communication: Asking the Right Questions

  • Importance of asking questions

  • Socialization and conformity impact

  • Fear of appearing incompetent

  • Time constraints and efficiency

Episode 5: Your Personal Compass: Understanding Your Values, Strengths, and Passions

  • Discovering core values

  • Leveraging strengths

  • Aligning passions

  • Personal compass exercise

Episode 6: Life Path: Understanding How Your Life Story Shapes You

  • Exploring life experiences

  • Identifying patterns

  • Gaining insights into personal growth

  • Creating a life map

Episode 7: Understanding Your Purpose

  • Clarifying life purpose

  • Aligning goals with purpose

  • Finding meaning and fulfillment

  • Ikigai and Golden Circle frameworks

Episode 8: Creating Your Vision

  • Developing a clear vision

  • Setting goals

  • Creating actionable plans

  • Visualization exercises

Episode 9: Reframing: Shifting Perspectives and Beliefs

  • Identifying limiting beliefs

  • Shifting perspectives

  • Cultivating a positive mindset

  • Reframing process

Episode 10: Immunity to Change

  • Understanding resistance to change

  • Identifying personal barriers

  • Developing strategies for adaptive change

  • Overcoming immunity to change

Episode 11: Closing Reflections

  • Reflecting on the journey

  • Integrating learning

  • Setting intentions for ongoing growth

  • Creating an operating manual of self

Samantha Yarwood

Samantha Yarwood

About the Speaker

Samantha has been working in strategy and innovation with a focus on marketing communications within Tier 1 organizations including Starbucks and Nestle for the better part of two decades. Working in the Americas and EMEA, she has gained a lot of international experience and led teams across multiple markets and with different strategic objectives. For the past year, Samantha has been working as a consultant with individuals and organizations to achieve transformative outcomes. Her consulting work focuses on providing the to drive meaningful innovation and tangible business results.

Shape

Your

Tomorrow

®

Start your journey today and learn the skills for transformative times.

· NEVER STOP LEARNING · SINCE 2012

Shape

Your

Tomorrow

®

Start your journey today and learn the skills for transformative times.

· NEVER STOP LEARNING · SINCE 2012

Shape

Your

Tomorrow

®

Start your journey today and learn the skills for transformative times.

· NEVER STOP LEARNING · SINCE 2012

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