Start learning "Upgrade Your IOS" Today

Start learning "Upgrade Your IOS" Today

Self-Awareness

Upgrade Your IOS

Samantha Yarwood

Unlock the potential of your inner operating system in this season focused on self-discovery and growth. Delve into transformative concepts and practical tools designed to enhance your mental maturity and capacity to handle today’s complex world.

English

1h 15min

10 Episodes

Self-Awareness

Upgrade Your IOS

Samantha Yarwood

Unlock the potential of your inner operating system in this season focused on self-discovery and growth. Delve into transformative concepts and practical tools designed to enhance your mental maturity and capacity to handle today’s complex world.

English

1h 15min

10 Episodes

Self-Awareness

Upgrade Your IOS

Samantha Yarwood

Unlock the potential of your inner operating system in this season focused on self-discovery and growth. Delve into transformative concepts and practical tools designed to enhance your mental maturity and capacity to handle today’s complex world.

English

1h 15min

10 Episodes

Episodes

About the Season

About the Speaker

Episode 1: Introduction

  • Setting the stage for self-discovery and growth

  • Upgrading your inner operating system

  • The metaphor of internal world as iPhone/iPad

  • Importance of vertical development

Episode 2: Authentic Leadership: Leading with Integrity and Purpose

  • Embodying authenticity

  • Aligning actions with values and purpose

  • Inspiring others through ethical leadership

  • Foundations of authenticity

Episode 3: Effective Communication: Building Strong Connections

  • Enhancing communication skills

  • Fostering active listening

  • Creating meaningful connections

  • Levels of listening and questioning

Episode 4: Effective Communication: Asking the Right Questions

  • Importance of asking questions

  • Socialization and conformity impact

  • Fear of appearing incompetent

  • Time constraints and efficiency

Episode 5: Your Personal Compass: Understanding Your Values, Strengths, and Passions

  • Discovering core values

  • Leveraging strengths

  • Aligning passions

  • Personal compass exercise

Episode 6: Life Path: Understanding How Your Life Story Shapes You

  • Exploring life experiences

  • Identifying patterns

  • Gaining insights into personal growth

  • Creating a life map

Episode 7: Understanding Your Purpose

  • Clarifying life purpose

  • Aligning goals with purpose

  • Finding meaning and fulfillment

  • Ikigai and Golden Circle frameworks

Episode 8: Creating Your Vision

  • Developing a clear vision

  • Setting goals

  • Creating actionable plans

  • Visualization exercises

Episode 9: Reframing: Shifting Perspectives and Beliefs

  • Identifying limiting beliefs

  • Shifting perspectives

  • Cultivating a positive mindset

  • Reframing process

Episode 10: Immunity to Change

  • Understanding resistance to change

  • Identifying personal barriers

  • Developing strategies for adaptive change

  • Overcoming immunity to change

Episode 11: Closing Reflections

  • Reflecting on the journey

  • Integrating learning

  • Setting intentions for ongoing growth

  • Creating an operating manual of self

Episodes

About the Season

About the Speaker

Episode 1: Introduction

  • Setting the stage for self-discovery and growth

  • Upgrading your inner operating system

  • The metaphor of internal world as iPhone/iPad

  • Importance of vertical development

Episode 2: Authentic Leadership: Leading with Integrity and Purpose

  • Embodying authenticity

  • Aligning actions with values and purpose

  • Inspiring others through ethical leadership

  • Foundations of authenticity

Episode 3: Effective Communication: Building Strong Connections

  • Enhancing communication skills

  • Fostering active listening

  • Creating meaningful connections

  • Levels of listening and questioning

Episode 4: Effective Communication: Asking the Right Questions

  • Importance of asking questions

  • Socialization and conformity impact

  • Fear of appearing incompetent

  • Time constraints and efficiency

Episode 5: Your Personal Compass: Understanding Your Values, Strengths, and Passions

  • Discovering core values

  • Leveraging strengths

  • Aligning passions

  • Personal compass exercise

Episode 6: Life Path: Understanding How Your Life Story Shapes You

  • Exploring life experiences

  • Identifying patterns

  • Gaining insights into personal growth

  • Creating a life map

Episode 7: Understanding Your Purpose

  • Clarifying life purpose

  • Aligning goals with purpose

  • Finding meaning and fulfillment

  • Ikigai and Golden Circle frameworks

Episode 8: Creating Your Vision

  • Developing a clear vision

  • Setting goals

  • Creating actionable plans

  • Visualization exercises

Episode 9: Reframing: Shifting Perspectives and Beliefs

  • Identifying limiting beliefs

  • Shifting perspectives

  • Cultivating a positive mindset

  • Reframing process

Episode 10: Immunity to Change

  • Understanding resistance to change

  • Identifying personal barriers

  • Developing strategies for adaptive change

  • Overcoming immunity to change

Episode 11: Closing Reflections

  • Reflecting on the journey

  • Integrating learning

  • Setting intentions for ongoing growth

  • Creating an operating manual of self

Episodes

About the Season

About the Speaker

Episode 1: Introduction

  • Setting the stage for self-discovery and growth

  • Upgrading your inner operating system

  • The metaphor of internal world as iPhone/iPad

  • Importance of vertical development

Episode 2: Authentic Leadership: Leading with Integrity and Purpose

  • Embodying authenticity

  • Aligning actions with values and purpose

  • Inspiring others through ethical leadership

  • Foundations of authenticity

Episode 3: Effective Communication: Building Strong Connections

  • Enhancing communication skills

  • Fostering active listening

  • Creating meaningful connections

  • Levels of listening and questioning

Episode 4: Effective Communication: Asking the Right Questions

  • Importance of asking questions

  • Socialization and conformity impact

  • Fear of appearing incompetent

  • Time constraints and efficiency

Episode 5: Your Personal Compass: Understanding Your Values, Strengths, and Passions

  • Discovering core values

  • Leveraging strengths

  • Aligning passions

  • Personal compass exercise

Episode 6: Life Path: Understanding How Your Life Story Shapes You

  • Exploring life experiences

  • Identifying patterns

  • Gaining insights into personal growth

  • Creating a life map

Episode 7: Understanding Your Purpose

  • Clarifying life purpose

  • Aligning goals with purpose

  • Finding meaning and fulfillment

  • Ikigai and Golden Circle frameworks

Episode 8: Creating Your Vision

  • Developing a clear vision

  • Setting goals

  • Creating actionable plans

  • Visualization exercises

Episode 9: Reframing: Shifting Perspectives and Beliefs

  • Identifying limiting beliefs

  • Shifting perspectives

  • Cultivating a positive mindset

  • Reframing process

Episode 10: Immunity to Change

  • Understanding resistance to change

  • Identifying personal barriers

  • Developing strategies for adaptive change

  • Overcoming immunity to change

Episode 11: Closing Reflections

  • Reflecting on the journey

  • Integrating learning

  • Setting intentions for ongoing growth

  • Creating an operating manual of self

Is This Season for You?

This season is designed for individuals seeking personal and professional growth. Ideal for leaders, aspiring leaders, and anyone interested in self-improvement, it provides valuable insights and practical tools to navigate today’s complex world and enhance mental maturity and capacity.

Is This Season for You?

This season is designed for individuals seeking personal and professional growth. Ideal for leaders, aspiring leaders, and anyone interested in self-improvement, it provides valuable insights and practical tools to navigate today’s complex world and enhance mental maturity and capacity.

Is This Season for You?

This season is designed for individuals seeking personal and professional growth. Ideal for leaders, aspiring leaders, and anyone interested in self-improvement, it provides valuable insights and practical tools to navigate today’s complex world and enhance mental maturity and capacity.

Elevate Your Inner Operating System Today

Elevate Your Inner Operating System Today

Elevate Your Inner Operating System Today

Embark on a transformative journey to unlock your full potential. This season offers invaluable insights and practical tools to enhance your mental maturity, navigate complexities, and lead a more fulfilling life. Join us now and start upgrading your inner operating system!

Embark on a transformative journey to unlock your full potential. This season offers invaluable insights and practical tools to enhance your mental maturity, navigate complexities, and lead a more fulfilling life. Join us now and start upgrading your inner operating system!

Embark on a transformative journey to unlock your full potential. This season offers invaluable insights and practical tools to enhance your mental maturity, navigate complexities, and lead a more fulfilling life. Join us now and start upgrading your inner operating system!